Some folks might disagree that it's "a good thing" but others will understand.
My "addiction" has been binge watching the show, Gilmore Girls, now that no longer on TV and on Netflix. I'm watching all 7 seasons before the long-anticipated Gilmore Girls: A Year in the Life airs exclusively on Netflix in late fall. The series will consist of four 90-minute seasonal episodes set in the fictional CT town of Stars Hollow a quaint, picturesque and altogether fictional locale, some 30 miles from Hartford.
The original Gilmore Girls debuted in 2000 and was canceled in May 2007 when it began on the WB (Warner Brothers) TV network and ran for 6 seasons before moving to the CW (CBS-Warner Brothers) television network in 2006 for its final 7th season.
Last fall, Netflix brought back the entire 7 seasons (153 episodes total). I've been watching a couple of episodes at a time; 3-4 on weekends. I've also taken my tablet to the gym here and watched shows while using the treadmill for some exercise and entertainment!